Category: Health and Wellness
When Is It Time To Take A Break From The News?
During my morning coffee. Over my lunch break. While cooking dinner. Any other time I felt I needed to keep up with the outside world…
The COVID-19 And Flu Twindemic: How Bad Will The Flu Season Be This Year?
Fall is the season of colorful leaves, sweaters and scarves, and pumpkin-themed everything. And, unfortunately, it’s also the beginning of flu season. Though influenza viruses…
Travel Post-COVID-19: Separation, Sanitization, And Plenty Of Patience
Summer — it’s the season of sunshine, outdoor activities, and plenty of vacations for some people. Unfortunately, the summer of 2020 began and ended due…
How To Make Sure Everyone Stays Six Feet Away From You
Social distancing might seem relatively normal, but that doesn’t mean it’s easy. That’s especially true right now when the country is reopening and people are…
Businesses Are Reopening Nationwide: What Does That Mean For The Elderly And Immunocompromised?
The quarantine haircut is finally behind us, thanks to the reopening of hair salons around the country. Those, along with other businesses like retail stores…
How To Get Some Alone Time While Living In Tight Quarters — Even During A Pandemic
Recently, a daytime talk show host said that her 15 minutes of bathroom time has become precious to her. A year ago, that would sound…
Pandemic Dreams: They’re Strange, They’re Vivid, And They’re Very Common
I’m just minding my own business, walking my dog, Arya. Out of nowhere, another dog comes running at us and bites Arya’s ear off. I…
What Coronavirus Does To The Body — And Why Some People Are Sicker Than Others
Everyone is using words like “unprecedented” and “unknown” when talking about coronavirus and COVID-19. These aren’t just buzzwords — they are some of the only…
Screen Time That Actually Helps: Apps To Keep Your Sanity And Productivity In Check
It’s probably safe to say that most people are going a little stir crazy these days. Stay-at-home orders and social distancing due to COVID-19 have…